Cost + Info

Consultation - $0 (15 to 30 minutes)

Let's spend 15-30 minutes talking to find out what your goals for therapy are, and I'll share about myself and my therapy style. From there, we can determine if it might be a good fit and set up the next steps. I sincerely believe that not every therapist is a good match for a client, and not every client is a good match for a therapist.

Individual Therapy In-Person and Teletherapy - $165* (50 minutes)

In our sessions, we'll focus on what matters most to you—whether that's navigating life transitions, managing anxiety, exploring identity, or healing from past experiences. I'll bring warmth, curiosity, and practical tools, while creating space for you to show up in the ways that feel safe and authentic. Together, we'll work toward clarity, resilience, and growth, at a pace that feels right for you. 

*$165 reflects the out-of-pocket expense if insurance is not factored in. Pending insurance, your balance due per session (deductible/copay/co-insurance) may differ.

In-Network Plans: Aetna, Blue Cross Blue Shield, Cigna, Evernorth, Fallon Health, Harvard Pilgrim, Medicare, Optum, Tufts, United Healthcare, Well Sense, Wellpoint

While insurance may cover some of the cost, the client will be responsible for any remaining balance. I will do my best to be transparent with any out-of-pocket expenses.

NPI: 1457187189

All major credit cards are accepted. Payments are to be made prior to the scheduled session. Secure payment link will be provided 48 hours ahead of each session via email.

Late cancellations (less than 24 hours before the scheduled time) or missed appointments without prior notice will incur a $60 fee, which is non-billable to insurance and is the client’s responsibility. If the session can be rescheduled within the same day (pending my availability), no late fee will be charged.

I offer secure, private video sessions so you can access therapy from the comfort of your own space. While telehealth can be a flexible and supportive option, it may not be the right fit for every situation. If you’re ever in crisis, please call 911, 988, or (833) 773-2445, or go to your nearest emergency room. 

Please note: due to licensure laws, I can only provide telehealth services to clients physically located in Massachusetts at this time.

I am a post-graduate therapist (aka Master's Level Therapist) working under supervision as I complete the requirements for full independent licensure in accordance with the state of Massachusetts. This means I hold a master’s degree in counseling and provide therapy under the guidance of a licensed supervisor and practice within the umbrella of Life Centered Therapy, ensuring you receive high-quality, ethical care as I work toward full state licensure. Upon full licensure, I will hold the title of a Licensed Mental Health Counselor (LMHC).

Monday - 8:00 AM - 4:00 PM (Watertown + Telehealth)

Tuesday - 8:00 AM - 6:00 PM (Telehealth)

Wednesday - 8:00 AM - 6:00 PM (Waltham + Telehealth)

Thursday - 8:00 AM - 7:00 PM (Telehealth)

Friday - By Appointment Only (Admin Day)

Saturday - Closed

Sunday - Closed